Fitness bottom reached

I have always been very active. From playing in the little boys football league at age 9, to getting through the Virgin triathlon in London Docklands dirty waters and a completing a marathon.

The other day I reached rock bottom. In a pleasant and almost liberating way.

I was using a reclining exercise bike at the gym was looking forward to a few minutes of spreading my legs wildly and panting. First when six minutes had past I noticed that I had not even turned on the machine. Zero resistance and yet I was sweating like a pig. I laughed contently.

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Of course I miss high intensity training or even being able to go for a brisk walk these days. But at the same time it is a beautiful and very useful experience not being able to work out, to completely give into what my pregnant body wants, with not a thought on performance. Well, I guess my body does perform a miracle every day in producing this baby.

Sometimes I think that nature gave me early SPD (Symphysis Pubis Dysfunction) for a reason. I simply had so such a long way to go in unlearning how to perform that I needed some extra help.

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