Most of us know which activities keep us healthy and protect us from negative stress. Yet, we so often neglect them:
-
- Meaningful conversations
- Exercise
- Reflection
- Nature
Introducing ‘Walkflections’ = Walk + Reflection
As Margaret Wheatley said:
“Without reflection, we go blindly on our way, creating more unintended consequences, and failing to achieve anything useful.”
We meet on the last Thursday of each month at 8:30 am at Blå Porten by Djurgårdsbron for one hour of walking, reflection and meaningful conversations.
New dates for autumn 2021: 26 August, 30 September
I will share a model or piece of research on the topic of self leadership, we set off on a walk on Djurgården in pairs or groups of three (at a safe distance from each other). We stop halfway and share our reflections; I might pose a new questions and we switch walking partners.
We are back at 9:30 at Djurgårdsbron so you can get to work or cycle home filled with:
-
- New perspectives and insights
- Energy and inspiration
- New connections
- Actions for the coming month
Participation is free but to ensure we limit the group size, please reserve our spot below or let me know on: kontakt@emmavallin.se, 070919534. Maximum 10 people.
We speak both Swedish and English 🙂
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